Saturday, August 30, 2008

Tolerance


In an islamic country such as Kuwait, I have observed the lowest rate of tolerance, a concept prided by Islam. Yet remains ubiquitous in non-islamic countries. 

We are proud of being a part of a religion where men from all walks of life stand together in prayer side by side, yet we choose to distance ourselves from those we differ in opinion with? No wonder we are a society that is lagging in development. 

I am not discussing religious tolerance. I am discussing something simpler. Tolerance for mindset, taste, societal association. 

An example to clarify. I was at an event recently, where groups of different circles and mindsets were present. I was conversing with a group that happened to be on the conservative side when a beautiful young lady walked in, its worth noting that she was a girl known for her accomplishments and not merely for her personality.

The group i was sitting with all greeted her warmly, and as she walked away they were commenting in unison about what a great girl she was, not only smart but also a true sweet heart. But there is always a BUT. They added that the only thing wrong with her was the fact that she is a "a little too open minded". She doesn't smoke or drink, but she has no issue going out in mixed events, or traveling alone and she mixes with all types of people. ( i am sitting there thinking, how is this a crime?)

Apparently, you are not supposed to be open and tolerant. So the girl in question, if she chose to socialize with people who are a bit different and have swayed from the norm, even if about timid topics such as books, life, etc.. this in itself was wrong. 

In developed countries, the techie, the conservative, the fashionista and the nerd work together and make progress happen. Until we get of our high horse, we will only be remembered for our oil and impeccably dressed women.

Wednesday, August 20, 2008

My secretaries diet


As my friends know, i am known for my sugar free life and endless diet theories, experiments, etc.. it is a spot of amusement for me, like my insistence on wearing high heels everywhere, its possible i enjoy a constant challenge.. That being said, i am very open to change and prone to it, i am wearing flats to work today..

That said, my boss's secretary at work had an upcoming trip to Lebanon, and wanted to loose some weight to get her body beach ready so that she can feel good about herself around her family and friends who haven't seen her in 7+ months..

knowing that this is an area i enjoy discussing she came to me with her query of losing weight, 2 week timeline, the catch was that she wanted to keep the weight off and she did not want to eat anything boiled or steamed.

SO i started my search, and found something called the Paleolithic diet, which is basically a caveman's diet (will explain below), and this eager beauty started the next day once i explained it to her.

The results: 7kg loss, 15 pounds, in 2 weeks

She has now been in lebanon for 2 weeks and has kept it off because she has maintained it as a lifestyle.

WOW?

Here is the diet:

Breakfast: Non-fat latte or nescafe, no sugar, or preferably water..

No lunch.. you're at work so you're already busy.. may consume additional coffee, but again h20 recommended..

Eat one meal anytime, after work, around 4-whenever.. consume whatever you want at this one sitting..

example meals of secretary: Big Mac, small fries
sushi, some choc cake

we even took her out to slider station the day before her trip, she had fries, onion rings, a slider, and some vanilla ice cream.. result? lost one more kilo


YOU decide whether u eat healthy or not on this diet

Why this will not ruin your metabolism? Because low-calorie is what puts your body on a slow metabolizing state, NOT frequency of meals as previously alleged.


unfortunately, i am a breakfester, i love breakfast and leave bed to breakfast, thus i can not adhere.


the site i used for info:

http://fitnessblackbook.com/?s=one+meal